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Proteins🥑 Keto🌾 Gluten-Free

Grilled Chicken Breast

Per 100g (about 1 medium breast)

Grilled chicken breast is one of the leanest, highest-quality protein sources available. It's the go-to food for athletes, bodybuilders, and anyone trying to lose weight while maintaining muscle mass.

165kcal
Calories
31g
Protein
0g
Carbs
3.6g
Fat

Nutrition Factsper 100g

Serving size: 100g (about 1 medium breast)
Calories
165
Total Fat
3.6g5% DV
Total Carbohydrate
0g
Dietary Fiber
0g
Total Sugars
0g
Protein
31g
Sodium
74mg3% DV

Health Benefits

  • Complete protein with all essential amino acids
  • Extremely high protein-to-calorie ratio
  • Supports muscle growth and repair
  • Very low in saturated fat
  • Rich in B vitamins including niacin and B6
  • Supports a healthy immune system
  • Filling — helps reduce overall calorie intake

Vitamins

Vitamin B6
0.9mg53%
Niacin (B3)
13.4mg84%
Vitamin B12
0.3mcg13%

Minerals

Phosphorus
220mg18%
Selenium
27mcg49%
Potassium
256mg5%