Salmon with Roasted Broccoli
High Protein30 min2 servings4.9Easy

🐟 Salmon with Roasted Broccoli

Perfectly baked salmon fillets with crispy roasted broccoli. Loaded with omega-3 fatty acids and protein. One of the healthiest meals you can make.

🥑 Keto🌾 Gluten-Free

Nutrition Facts (per serving)

410kcal
Calories
38g
Protein
14g
Carbs
22g
Fat
F
5g
Fiber
10min
Prep
🍳
20min
Cook
30min
Total

🥘 Ingredients(2 servings)

  • 2 × 200g Salmon fillets
  • 400g Broccoli(cut into florets)
  • 3 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 Lemon(sliced)
  • 1 tbsp Dijon mustard
  • 1 tsp Honey
  • 1 tbsp Soy sauce
  • to taste Salt & pepper

📋 Instructions

  1. 1

    Preheat oven to 200°C/400°F. Line a baking sheet with parchment paper.

  2. 2

    Toss broccoli with 2 tbsp olive oil, garlic powder, salt, and pepper. Spread on one half of the baking sheet.

  3. 3

    Mix mustard, honey, soy sauce, and remaining olive oil. Brush over salmon fillets.

  4. 4

    Place salmon on the other half of the baking sheet. Add lemon slices on top.

  5. 5

    Roast 15–18 minutes until salmon flakes easily and broccoli is golden and crispy at the edges.

    Salmon is done when it flakes with a fork and turns from translucent to opaque.
  6. 6

    Squeeze remaining lemon over everything before serving.

💡 Expert Tips

  • Don't overcook salmon — it should still be slightly pink in the center.
  • Broccoli caramelizes beautifully at high heat — make sure pieces are dry before roasting.
  • Add chili flakes to the broccoli for heat.