Perfectly baked salmon fillets with crispy roasted broccoli. Loaded with omega-3 fatty acids and protein. One of the healthiest meals you can make.
🥑 Keto🌾 Gluten-Free
Nutrition Facts (per serving)
410kcal
Calories
38g
Protein
14g
Carbs
22g
Fat
F
5g
Fiber
⏱
10min
Prep
🍳
20min
Cook
⏰
30min
Total
🥘 Ingredients(2 servings)
- 2 × 200g Salmon fillets
- 400g Broccoli(cut into florets)
- 3 tbsp Olive oil
- 1 tsp Garlic powder
- 1 Lemon(sliced)
- 1 tbsp Dijon mustard
- 1 tsp Honey
- 1 tbsp Soy sauce
- to taste Salt & pepper
📋 Instructions
- 1
Preheat oven to 200°C/400°F. Line a baking sheet with parchment paper.
- 2
Toss broccoli with 2 tbsp olive oil, garlic powder, salt, and pepper. Spread on one half of the baking sheet.
- 3
Mix mustard, honey, soy sauce, and remaining olive oil. Brush over salmon fillets.
- 4
Place salmon on the other half of the baking sheet. Add lemon slices on top.
- 5
Roast 15–18 minutes until salmon flakes easily and broccoli is golden and crispy at the edges.
Salmon is done when it flakes with a fork and turns from translucent to opaque. - 6
Squeeze remaining lemon over everything before serving.
💡 Expert Tips
- Don't overcook salmon — it should still be slightly pink in the center.
- Broccoli caramelizes beautifully at high heat — make sure pieces are dry before roasting.
- Add chili flakes to the broccoli for heat.